Love Loud 2018
When I was in high school, my best friend was gay, and I never knew. When he came out to me years later, I asked him why hadn’t he told me back …
The Dangers of Dehydration by Dr. Hanan Hussein
Published in the Bay Area Health & Wellness Magazine, Houston. Visit us at txhwmagazines.com
Forced Apologies by Carol Kim, MS, LAMFT
My four-year-old daughter placed herself in the middle of our living room to play with blocks. She was so engrossed with building a wooden castle that she didn’t notice her two-year-old sister walking towards her with her right arm stretched …
Hidden Signs of Depression by Alberto Souza, MSN, APRN, FNP-C
Studies show about 1 out of every 6 adults will have depression at some time in their life. This means that you probably know someone who is depressed or may …
How to Talk to Your Teenager about Hard Things
Many parents bring their child in for therapy and express that they don’t know how to talk to them about things that are happening with their family (ex. divorce, depression of a …
Why Should Couples Consistently Set New Year’s Resolutions Together? By Dr. Matt Eschler, Ph.D, LMFT
I have counseled couples for twenty-five years. Panicking, anxiously pacing, wringing hands, couples have wandered into my office, hoping to find some peace in their relationships. In the counseling arena …
Simple Ways to Improve Mood by Alberto Souza, MSN, APRN, FNP-C
We all have those days when it feels like we woke up on the wrong side of the bed. For whatever reason we are just in a bad mood. Often …