The mother-daughter relationship is complex, complicated, and ever evolving. Some mothers and daughters talk all the time, while others speak more sparingly. Some deal with conflict head on; others avoid …
Many of us are overly stressed. We strive to balance our demands at home, work, and other community obligations. With these competing demands it is easy to understand why people …
How do we age gracefully? Let’s face it, we are all growing older. With each birthday, we are given another year to celebrate. Yet, as the candles increase on the …
Dear Mom, First, let me say, “Thank You!” In case you have not heard it today, I want to remind you that you have a significant impact on the ones …
As a licensed marriage and family therapist, I was trained to assess, diagnose and treat mental and emotional illnesses in individuals, as well as relational patterns/problems in couples and families. …
Literacy. How can I raise my child to be a strong reader? I walk into the living room to find my six year old daughter snuggled up with her normally …
When was the last time you and your partner really had fun together? When was the last time you were truly playing together? When working with couples at the Center …
Lately, I have been challenged to find balance. This wasn’t by any particular person’s request or by a class requirement, but by a chain of events that redirected focus onto …
A life dominated by negativity can be stressful, and stress causes wear and tear on our bodies, minds, and relationships. Have you ever noticed the tendency in yourself or in …
Your five-year old keeps having melt-downs over small incidents. Your ten-year old has stomach aches every day. And your 15 year-old plays video-games until three in the morning. Are these …
