The Dangers of Dehydration by Dr. Hanan Hussein
Published in the Bay Area Health & Wellness Magazine, Houston. Visit us at txhwmagazines.com
Forced Apologies by Carol Kim, MS, LAMFT
My four-year-old daughter placed herself in the middle of our living room to play with blocks. She was so engrossed with building a wooden castle that she didn’t notice her two-year-old sister walking towards her with her right arm stretched …
Maintaining A Relationship That Is Juicy, Fun, Passionate and Loving by Dr. Matt Eschler, Ph.D
I am pretty certain that we all hope for a juicy, fun, passionate, loving relationship with our lovers! The relationships that maintains a spark over decades of being together are …
Hidden Signs of Depression by Alberto Souza, MSN, APRN, FNP-C
Studies show about 1 out of every 6 adults will have depression at some time in their life. This means that you probably know someone who is depressed or may …
Misconceptions Around Parental Alienation: How Professionals Can Get it Wrong By Carol Kim, MS, LMFT
Divorce is hard. It is emotionally and physically draining for all people involved, including children. When a divorce becomes high conflict, children are caught in the crossfire and are treated …
Why Should Couples Consistently Set New Year’s Resolutions Together? By Dr. Matt Eschler, Ph.D, LMFT
I have counseled couples for twenty-five years. Panicking, anxiously pacing, wringing hands, couples have wandered into my office, hoping to find some peace in their relationships. In the counseling arena …
The Holidays: Remembering What Matters Most by Cecilie Ott, LMFTA, MS
The holidays can be a wonderful time of the year with the sparkle of lights, family gatherings, and good food. However they can also remind us of what we may …
3 Steps to New Habits by Joan R. Landes, M.A., AMHC
A wise person once said, “We make our habits, then our habits make us.” So we set goals and make resolutions, but our good intentions and resolutions often end in …
A Healthy Dose of Back-to-School Anxiety by Brent Black, LMFTA, MS
What is a Healthy Dose of Back-to-School Anxiety? As a family therapist, I often meet with parents who want to know if their child has anxiety and my quick response …
The Power of Meditation by Kenneth Jeppesen, LAMFT
Most people I meet don’t meditate, though many have tried it once or twice. What we know about meditation usually comes from TV shows and movies, where wizened gurus tell …