Raising Awareness on Psychological Distress and Suicide by Dr. Michael Olson, Ph.D, LMFT
Published in the Bay Area Health & Wellness Magazine, Houston, Visit us at txhwmagazines.com
Hidden Signs of Depression by Alberto Souza, MSN, APRN, FNP-C
Studies show about 1 out of every 6 adults will have depression at some time in their life. This means that you probably know someone who is depressed or may …
The Holidays: Remembering What Matters Most by Cecilie Ott, LMFTA, MS
The holidays can be a wonderful time of the year with the sparkle of lights, family gatherings, and good food. However they can also remind us of what we may …
For Busy Parents: Increasing Quality Time With Your Kids by Carol Kim, LAMFT
Life can get super busy. There are so many things we have to do in a day… make breakfast, feed the kids, change diapers, clean, make lunch, feed the kids, …
The Power of Meditation by Kenneth Jeppesen, LAMFT
Most people I meet don’t meditate, though many have tried it once or twice. What we know about meditation usually comes from TV shows and movies, where wizened gurus tell …
Compassion by Dr. Victor S. Sierpina, MD
Compassion, a universal cure to what ails us as individuals, societies, and nations, is the response to the suffering of others that creates a desire to help. This attribute, essential …
Creating a Meaningful Mother-Daughter Relationship by Erik Labuzan-Lopez
The mother-daughter relationship is complex, complicated, and ever evolving. Some mothers and daughters talk all the time, while others speak more sparingly. Some deal with conflict head on; others avoid …
Gratitude: More Powerful than Stress by Dr. Lee Johnson
Many of us are overly stressed. We strive to balance our demands at home, work, and other community obligations. With these competing demands it is easy to understand why people …
Aging Gracefully=Let’s Get Moving by Carrie Ermshar
How do we age gracefully? Let’s face it, we are all growing older. With each birthday, we are given another year to celebrate. Yet, as the candles increase on the …
Dear Mom by Kurt Attaway, MA, LMFTA
Dear Mom, First, let me say, “Thank You!” In case you have not heard it today, I want to remind you that you have a significant impact on the ones …