KT Mendes, Student Intern
Hi! My name is KT Mendes (she/they), and I’m glad you’re here.
My approach to therapy is human-centered, compassionate, gentle, and trauma-informed. I believe that you are the expert of your own lived experiences, and I am committed to honoring that in every session. My primary goal is to create a collaborative, welcoming, and safe environment where you can express your most authentic self. Recognizing the inherent capacity for delight and love within each of us, I aim to work with you to develop your own unique version of thriving, rather than merely surviving. My approach is always tailored to your individual needs and goals.
I approach therapy with a deep belief that the way we engage with one another is profoundly important, regardless of age. Drawing on principles from play therapy, I strive to impart five core messages to all my clients: I’m here, I hear you, I understand, I care, and I delight in you. I know that clients, of all ages, engage in therapy at their own pace, and I aim to primarily create space and provide the tools to engage in the work of healing. I utilize humanistic, strengths-based, parts work, and DBT modalities.
With a specialization in infant and childhood mental health, I utilize a range of modalities to support our youngest and most cherished clients. For children from birth to three years old, I work closely with the child-caregiver relationship to nurture secure attachment, safety, and joy. For children aged three to twelve, I employ play and art therapy to provide a space where they can safely explore, express their emotions, grow, and succeed. I also engage closely with parents and caregivers to support the entire family system.
At every developmental stage, I recognize that the relationship between a child and their caregiver(s) is fundamental. My work is dedicated to helping youth found safety and security in themselves, and to help caregivers connect more deeply with their children, fostering mutual delight and profound love.
I specialize in & utilize a mix of approaches including Infant & Early Childhood Mental Health, Child-Centered Play Therapy, Mind-Body Bridging, Motivational Interviewing, art therapy, and Internal Family Systems.
When I’m not working with clients, you can find me with my partner & three dogs, reading a book, engaging in some sort of art project, and spending time with my community.
*Accepting New Clients*
Locations: Telehealth (if over 18), In-person (South Jordan or SLC, if under 18)
Areas of Interest:
Trauma
Anxiety
Gender Identity
LGBTQ+
DBT
Child-Centered Play Therapy
Neuro-Diversity